Hey there Journey fans!!
It’s cold and raining here in Sunny Southern California today, so what’s a Primal/Paleo guy to do…soup? chili? Nah!!! Ice Cream! 🙂
I have on several occasions made homemade ice cream trying different things and flavors, and this one so far has turned out the best. Creamy and refreshing without being overly sweet. I was quite pleased at the results.
Primal Strawberry-Banana Ice Cream.
Having all ingredients as cold as possible makes this much easier.
2 Cans (14 0z) Trader Joe’s Light Coconut Milk (you can use what ever coconut milk you like, this just happens to have no extra junk in it)
2 egg yolks
1 TBSP Coconut Oil (it’s cold out so just put in a small bowl and melt 15 sec in microwave so it liquifies) This adds the fat back in from the “light” milk.
4 tbsp Pure Vanilla
1/8 cup Raw Honey
1/8 cup Pure Maple Syrup
3/4 cup frozen strawberries
2 ripe bananas
Blend all ingredients in a food processor or blender till it’s like a smoothie consistency
Pour into your ice cream maker and let go for 30 min.
It will be soft serve consistency when done, transfer it to a glass or stainless steel bowl and serve if you like it that way, or put in freezer for an additional 30 minutes or longer for desired consistency.