30 Days in, and never looking back!!

Wow, I am so very happy today as I have taken my results for the first 30 days and created a spreadsheet for all to view.

Tim’s 30 Day Stats

I thank the many of you for supporting me and motivating me in this journey!!

BBQ lots of meat, grill up some veggies and live Primal…GROK ON!!

Have a happy and safe Memorial Day Weekend!!

 

 

 

 

4 Comments

Filed under Blog

4 responses to “30 Days in, and never looking back!!

  1. Willi

    You lost 3,5% body fat in one month! Guess how much that could be in one year 😉

  2. Thanks Willi!! I know it will be a lot!! I don’t expect the pace to continue like that, but consistent loss of around 10 lbs per month will make me very happy!

  3. Hey, Tim! Great results!

    I put a link to your site in my blog so hopefully you will get more hits. 🙂

    Keep up the awesome work!

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